Remember when the lockdown was imposed and everyone spent their time in their houses watching Netflix, eating junk food, and spending an unreasonable amount of time sleeping? Well, despite the...

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The last two years have been absolutely brutal for most of us. With the worldwide pandemic, some felt anxious and depressed while others faced the loss of loved one(s). It's...
Music is a powerful thing. Aside from its entertainment value, listening to music is known to have incredibly positive effects on our brain. More specifically, music can change the way...
Living with a heart problem depends on making efforts to live well. If you have been diagnosed with heart disease, there’s a lot you will need to think about and...
If you are skin conscious and more of a “make-up girl,” you already know that cosmetics and makeups are costly; and toxic to the skin. This is where homemade cosmetics...
We all want to know successful people’s wellness habits, thinking this could be a factor in becoming one of the richest in the world. However, those who are looking into...
Detox programs have been sprouting crazily on the horizon throughout the years, all with one aim: to cleanse the body of harmful toxins. These plans entail discipline from participants who...
Some of us are desperate enough to find the secret to losing weight fast. Sometimes, just hearing the word “fat” would make you want to skip the fat-filled food, but...
The cold never bothered Ice Queen Elsa of the kingdom of Arendelle, but the same can’t be said of us mortal humans who must survive extreme cold conditions without magic,...